Meet Kate
She/Her
I know what you’re thinking. It’s pronounced Litch-AR-Dello.
Education: I received my Master’s Degree in Clinical Holistic Mental Health Counseling from Salve Regina University in Newport, RI. I continue to work through the holistic lens that this program instilled in me.
My training is ongoing and never-ending. My most recent training was in somatic (aka body-centered) practices for healing trauma. I am endlessly fascinated by this work!
Experience: I have five years of full-time experience as a therapist, working with both individuals and groups. I have a particular love for working with folks who fallen into patterns of people pleasing, perfectionism and overworking. It’s pure magic to witness people uncovering their truest selves.
Personal: I have been a student of mindfulness and meditation for twelve years. I’ve had profound healing in my own life using mindfulness practices, and I’m passionate about guiding others on their paths. I truly believe in what I teach and am practicing these tools alongside my clients.
Funsies: Outside of work, I enjoy dance and meditation classes, walking by the ocean, reading, iced coffee(s), giggling with friends and being the first to leave their parties.
Land Acknowledgement: As a Newport resident, I acknowledge that we are gathered on the ancestral homelands of the Narragansett, Wampanoag, and Niantic peoples. We recognize their enduring connection to this land and commit to respecting their sovereignty and cultural heritage.
